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Can CBD Help with Anxiety?

Updated: Apr 19, 2021

You might have heard by now about some of the medicinal benefits of Cannabidiol, or CBD. Cannabis has been used for the treatment of a variety of ailments for years, but it is only in the past decade or so that CBD use has really taken off. While there is still plenty of research to be done on the exact mental and physical benefits of CBD, some studies have shown that it may be helpful for managing anxiety in both humans and their pets.

Anxiety and CBD

Anxiety seems to be increasingly more common in today’s society. According to the Anxiety and Depression Association of America, anxiety disorders affect 40 million adults in the United States. They are the most common mental illnesses in the country and can develop from a number of factors such as genetics and life events. These statistics are troubling, as anxiety can be detrimental to your mental and even physical health. While many turn to pharmaceuticals to cope with anxiety, these drugs often come with serious side effects. If you are looking for a natural way to manage your anxiety, you may find some relief from CBD.

How can CBD help with anxiety?

According to Healthline, there has been some promising research so far regarding CBD’s effect on anxiety. Their article on CBD oil and anxiety suggests that by interacting with CB1 and CB2 receptors, CBD “may alter serotonin signals.” Dan Wagner, MA from GoodRX explains that serotonin is a chemical that factors into “your mood, sleep, digestion, and behavior.” He goes on to explain that some research suggests that anxiety can be treated through altering serotonin levels.

Wagner also cites some interesting studies that show promising effects of CBD on anxiety. For example, a 2011 study showed that CBD reduced anxiety caused by public speaking. Another study from 2019 showed that nearly 80% of subjects who were given CBD for anxiety reported improvement.

CBD may even help your pet cope with anxiety

According to the American Kennel Club’s Chief Veterinary Officer, Dr. Jerry Klein, CBD is used in pets for a number of reasons. These include its anti-inflammatory properties, anti-nausea effects, and, yes, anti-anxiety benefits. Does your dog ever whimper, become aggressive, lose their appetite, or show any other signs of anxiety in certain situations? If this is the case, they may benefit from CBD.

In an article for Dogs Naturally, writer Jen Phillips April discusses how CBD can sooth anxiety naturally by interacting with the body’s endocannabinoid system. This can allow dogs to feel more at ease in stressful situations, such as during a Fourth of July fireworks display, when they are traveling long distances, or when they are left alone.

Whether you are experiencing anxiety or your four-legged friend is, CBD may offer the help you are looking for. If you are interested in trying CBD for anxiety, Northern Extracts offers plenty of quality and affordable products including oils, gummies, and topicals. And yes, we even have CBD treats for your pet.

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